KEY CONCEPTS:
重要概念：
Problems passed down through several generations
代代相傳的問題
An ancestral problem is a pattern which has been passed down through one or both sides of the family.
祖先問題是在一方或雙方家族中流傳下來的模式。
With adopted people there also seems to be a legacy from either or both the adoptive and the biological parents - even if they have never seen the latter.
人們似乎從養父母或親生父母接收一個舊模式 - 即使他們從來沒有見過後者。
Family patterns can come from some original trauma, but take on different symptoms in different generations.
家庭模式可能來自一些舊有創傷，但在不同世代，有不同症狀。
A pattern could be passed through as a predilection for things such as illness, self-worth, scarcity, relationship problems, heartbreak, or even a means of death.
模式可以是疾病，自我價值，匱乏，人際關係問題，強烈的悲痛，甚至是死亡方式。
As an inherited problem or issue, it is one which already exists when We are born, since it has been passed down through the family (in the same way, there are also family gifts which pass down through generations).
作為一個繼承的問題，它是我們出生前就通過家庭流傳下來的模式（家庭禮物也用相同方式，透過幾代人傳下來）。
An ancestral problem or family pattern can be one of the most significant issues creating trouble in someone’s life.
祖先問題或家庭模式，可以是某人生活中製造麻煩最顯著的問題之一。
Using the card
使用該卡
If you receive this card, you are asked to take a look at the problem or issue as one which has been with you since conception.
如果您收到此卡，請先看這個問題或行為的核心概念，因為它們從你出生開始就與你相伴。
While it is a belief system you have inherited, you can now make the choice for this problem to be resolved.
雖然你繼承了這個體系，但現在你可以選擇解決這個問題。
Besides the ability to pick a Healing, Gift or Grace card to resolve this now (or asking you Higher Mind to heal the issue), here are two healing methods which can be used to move through an ancestral problem.
除了選擇 "療癒" 或 "天賦禮物" 牌卡（或請求您的高我醫治），這裡有兩個方法，可用於突破祖先問題。
2023補：
其實我覺得請求高我醫治很難啦...很多人本身就是自己家的祖先，又回來投身在這個家裡，為的就是透過一次次輪迴，解決過去的不良習性，俗稱家業。
家業是某些老舊頑固的習慣累積，變成家族人特有的習慣，幾乎根植在所有成員的淺意識。
例如－重男輕女、自私、家暴、跋扈、批判、控制等等......
即使你不是家族祖先，只要投身在這個家庭中，依然會透過肉體DNA與長年環境的淺移默化表現出來。
要解決這個問題，還是從自身察覺做起，有意識地改變自己。
不要期望能一次解決，這畢竟是從你還沒出生就擁有的古老習性，很像深不見底的臭水溝，你要用手慢慢撈，慢慢清除底下發臭的汙泥、堆積的垃圾。
有些即使花上一輩子都不見得能解決，但我們可以慢慢扭轉它。
這是我的其中一個實戰經驗，給大家參考 [占星] 過往的創傷
The first very effective technique (from Tad James’s Timeline Therapy) is to imagine you are floating above your body.
第一個是非常有效的技術（泰德詹姆斯的時間線治療），想像你浮在身體上面。
Now, look down at the problem you are presently experiencing, and see it as a color.
看看你目前遇到的問題，並把它看成一種顏色。
Then look behind yourself to see how that color runs through the family timeline coming up to the present moment.
然後往後看著顏色，如何從過去貫穿家族時間軸到現在。
Follow that color back through your own life, back through the life of whichever parent inherited the problem and then back along his or her ancestors timeline until you come to the original generation involved when the problem occurred.
跟隨顏色到自己生活，透過生活看到父母用生命繼承的問題，再沿著他或她的祖先時間表，來到原代問題發生的時間點。
Now continue going back even further, until there is a place where, looking down at your ancestors’ timeline, you see a beautiful colored light below.
現在，繼續回到更前面的地方，直到你的祖先時間表下面有美麗彩光。
Float down into that timeline and the beautiful light, and carry it forward along the timeline and along the whole generational line until the light is carried through erasing and melting away the discoloration until you reach yourself in the present moment and, through yourself, to your children ( if you have any).
攜帶時間軸上美麗的彩光，並使用它擦除，融化，改變整條時間世代線，直到自己當下的顏色改變（如果你有孩子，也一同改變他們的時間線顏色）。
The second method has been successfully used hundreds of times.
第二種方法已成功數百次。
In it you use the intuitive method to ask the following questions, to which the response is the first thing that pops into your mind:
使用直觀方法問以下問題，留意進入頭腦的第一件事：
If I were to know the side of the family this problem was passed down through, it was through ______ (mother’s, father’s or both).
我知道這是家族問題，它是通過______（母親，父親或兩者）傳遞下來的。
If I were to know how many generations ago it began, it was probably around __________ (how many).
它可能是_____（多少）代以前就開始出現。
If I were to know if it began with a man or a woman, or both, it was probably with ___________.
它是始於男性、還是女性（或兩者兼之）？可能與___________有關。
Other questions you can ask are:
其他你可以問：
If I were to know what occurred or happened to this person (or people) that created the block which has been passed through these generations, it was probably ________.
我想知道發生了什麼事，在這個人（或人們）的世代，導致這個模式產生並延續下去。
Then you can ask:
然後你可以問：
If I were know ....
如果我知道......
How did the rest of their life turn out as a result?
他們的生活最後變成了什麼樣子？
What was passed on to their children as a result of this?
由於這個問題，什麼樣的結果傳給了子女？
What have they, in turn, passed on to their children?
作為結果，他們的子女又把什麼傳遞給他們的孩子？
You can then follow this down through the generations, asking：
您可以沿著每一代詢問：
If I were to know, how have the symptoms shown up in each generation,including my own?
每一代人都怎麼表現症狀，包括我自己？
If you have children, you can ask:
如果你有孩子，你可以問：
If I were to know, what have I, in turn, passed on to my children?
我又把什麼傳給我的孩子？
If there were a lot of generations, you can simplify it by asking about just the first three generations, and then the last three generations coming down to you (grandparents, parents and yourself).
如果世代很多，你可以只詢問起始三代和最後三代（祖父母，父母和自己）。
Now, return to the first generation, and reframe the problem or issue using a centering method.
現在，回到第一代，並重新定義問題或介入問題核心。
Ask you Higher Mind to carry the ancestors involved back to their centers before the traumatic event occurred.
請你的高我回朔，並將參與創傷事件的祖先，帶到事件發生前。
Then ask you Higher Mind to have all the people surrounding this event to be carried back to their center - that place of peace, innocence and grace.
然後請你的高我，讓所有參與這事件的人，回到他們的心中，那個地方和平，純真與恩典的地方。
See what now decide happens to them from this centered place, how these ancestors’ lives turn out as a result of this, and what is now passed on to the next generation, instead of the original problem.
現在看看原先發生創傷的地方，祖先的生活如何發生改變，他們的生活變得如何？現在傳給下一代的是什麼？而不是原來的問題。
Then, look at what is passed down to third generation and to those which follow.
再看看是什麼傳給了第三代，和之後的那些世代。
When this is finished, you can return to the first generation and feel all of the healed and energy now present as a result of the transformation.
當一切完成後，您可以返回第一代，感覺所有癒合能量轉化的結果。
Feel this healed new energy coming down through every generation into the present (you) and, through you to your children.
感覺癒合的新能量下來，通過每一代人到現在（你自己），最後通過你的孩子。
In the above process, in addition to the centering, if you have a relationship with a spiritual figure, such as Jesus, Buddha, Quan Yin, Mohammed, Shiva, The Great Mother, or whoever, you can ask them to be back with you and your ancestors in that time before the problem occurred.
上述過程中，除了切入核心，如果你有一個信仰，如耶穌，佛陀，觀音，穆罕默德，濕婆，偉大的母親，或任何人，你可以請祂們與你回到問題發生前的時間點。
Invite this figure’s grade, inspiration and healing power into that situation to transform it.
邀請這個人物的恩賜，靈感和療癒力進入，改變情境，並將其轉化。
Then, with the help of your spiritual Guide, carry that healed energy forward through all the generations until the family tree is completely cleared.
然後，在你的靈性導師幫助下，攜帶癒合能量向前修復所有世代，直到家族樹完全被清理。
(2023/8/10 重新校正)
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