KEY CONCEPTS:
重要概念：
Resolving hidden guilt in oneself; apologizing for mistaken blame; reconnecting; true understanding;giving forth
解決隱藏內疚的自己；為錯誤的責備道歉；重新連接；真正的理解；發表
This is another core healing principle: forgiveness is really self-forgiveness.
這是另一個核心癒合原理：寬恕－真正的自我寬恕。
If the world is simply a reflection of your own mind, if all blame and judgment are projections of your own guilt and self-attack, then forgiveness of others releases both the others and the subconscious guilt within you.
如果這個世界僅是自己的心態反映，如果所有的責備和批判，都是自己的內疚和自我攻擊，那麼寬恕別人，將同時釋放其他人與你潛意識的內疚。
Guilt is really a form of arrogance which makes life all about oneself, rather than just learning the lesson, correcting the mistake and moving on.
罪惡感是一種生活中的傲慢自大，而不是學會教訓，糾正錯誤，然後繼續向前。
Forgiveness puts things in perspective and brings back innocence.
寬恕把事情帶回純真的角度。
It returns life to ease, flow and confidence.
它回到生命的安逸，流動性和信任。
Forgiveness is not a form of Winning the competition while another fails.
寬恕不是非贏即輸的形式。
Nor is it about condescension or superiority.
也不是傲慢或優越感。
It is not designing to grant the other mercy which is really superiority (hidden judgment and overcompensation for guilt and feelings of inadequacy) and competition (distraction from success and fear of the next step).
它不是設計來給予憐憫或優越感（隱藏的批判和過度補償的內疚）和競爭（為了成功與對下一步恐懼而分散注意力）。
We fear forgiveness because We feel that we would be locked into a position of sacrifice or wounding.
我們擔心寬恕，因為我們認為，我們將被犧牲或受傷。
We feel that we are in our grievance or anger and that it would be stupid to give this up.
我們覺得委屈或憤怒，放棄怒氣是愚蠢的。
Yet grievances are never about what someone else has done but in fact are about what we have not forgiven ourselves for.
但怨氣從沒想過別人做過什麼，實際上，是我們不能原諒自己。
We are actually holding our past against them.
實際上是拿著我們的過去批判他們。
No situation can fail unless we fail to give something.
沒有任何情況會失敗，除非我們不提供任何東西。
Forgiveness is simply reconnection.
寬恕是簡單地重新連接。
It is an apology for blaming others for ‘crimes’ you thought that you had committed.
這是一個你以為你犯了“罪”，還責怪別人的道歉。
Forgiveness is the realization that it was all just a mistake, and true understanding and a new healed situation appear.
寬恕表示這一切只是個錯誤，真正的理解和癒合出現。
In forgiveness you finally get to give what was not in the past.
在寬恕中，你最終不再專注於過去。
This heals you and the one being.
它醫治並給你一個幸福。
One of the core dynamics of any problem is broken bonding, or separation.
任何問題的產生都是切斷連結或分離所導致。
Guilt is the superglue of life which keeps us stuck in painful patterns and situations, while forgiveness is the solvent which releases us not only from our guilt, but also from our withdrawal, unworthiness and sacrifice, and from the feelings of deadness, exhaustion,difficulty, being stuck, valuelessness and overcompensation.
罪惡感是使我們陷入痛苦的強力膠，而寬恕不僅從罪惡感中釋放我們，也是退縮，不值得擁有和犧牲的溶劑，並從死寂，浩劫，艱難，困住，無價值和過度補償的感情中解放我們。
As We are released from that which separates us, we are reconnected and the problem is solved.
由於切斷連結的人是我們，當我們重新連接，問題就解決了。
Using the card
使用該卡
If you receive this card today, understand that it is important to motivate yourself to forgive, because what you don’t forgive in any one person, you don’t forgive in everyone, including yourself.
如果您收到這張卡片，了解激勵自己寬恕很重要，因為你沒有原諒任何人，你不原諒每個人，包括你自己。
This means that, without forgiveness, you will create distance - even with those you love the most.
這意味著，沒有寬恕，你甚至會與你的最愛創建距離。
The power to change your situation is in your hands.
改變情況的力量掌握在你手中。
Forgiveness is a choice which creates a new giving forth and a new receiving.
寬恕是種選擇，創造新的出發和接受。
Release your grievances so the hidden self-attack and lack of freedom will be released.
釋放你的委屈，隱藏的自我攻擊和缺乏自由將被解放。
If done by oneself, forgiveness is a difficult lesson, and self-forgiveness can be even harder.
如果寬恕是艱難的一課，自我寬恕就更難了。
But you can ask your Higher Mind for help in accomplishing the forgiveness.
但你可以請你的高我提供完成寬恕的幫助。
While there are many beautiful forgiveness exercises, you could just as easily let it be done by grace.
雖然有許多美麗的寬恕練習，不過你可以很容易地讓它被恩典完成。
Realize that if you are blaming yourself or others the truth is being blurred.
要知道，如果你責備自己或他人，真相將被模糊。
Choose the truth.
選擇真相。
Ask to know it.
問問就知道了。
Ask for the forgiveness to occur.
詢問產生了寬恕。
This may happen layer by layer, or it may occur all at once.
可能是層層發生，也可能一次出現全部。
In other words, you can ask for a miracle and the Whole situation can be seen in a new light.
換句話說，你可以要求一個奇蹟，用新角度看待整個情況。
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